In 100 g (Grams) of Cocoa, dry powder, hi-fat or breakfast, processed with alkali there is 33.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Cocoa, dry powder, hi-fat or breakfast, processed with alkali is a type of Sweets. The most significant nutrients in Cocoa, dry powder, hi-fat or breakfast, processed with alkali are listed below.

Water	3 g	3%
Energy (calorie)	479 kcal
Energy (joule)	2006 kJ
Protein	16.8 g	16.8%
Total lipid (fat)	23.71 g	23.71%
Ash	6.79 g	6.79%
Carbohydrate, by difference	49.71 g	49.71%
Fiber, total dietary	33.9 g	33.9%
Sugars, total	1.53 g	1.53%
Calcium, Ca	122 mg	0.12%
Iron, Fe	14.5 mg	0.01%
Magnesium, Mg	476 mg	0.48%
Phosphorus, P	758 mg	0.76%
Potassium, K	2509 mg	2.51%
Sodium, Na	20 mg	0.02%
Zinc, Zn	6.7 mg	0.01%
Copper, Cu	3.61 mg
Selenium, Se	12.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.08 mg

Nutrients in Cocoa, dry powder, hi-fat or breakfast, processed with alkali